I need your help! What are some tips or advice for how to sleep early or sleep on time?! 🛌🤔 I always find myself messing around before I go to bed and I’m hoping to get some tips from you guys. Is the answer having a routine? Turning off devices? Exercising? Discipline? I’m not talking …
Tag Archives: productivity
Stay focused!
I’m in an ongoing battle with myself to stay focused. One of my greatest adversaries is social media. It lures me from my phone to take my attention and distract my mind. 📵📵📵 However, with practice, I’m finding that I’m slowly winning this battle. Here are a few strategies you can put into place depending …
The power of routine
I start every day with a routine. It’s an incredibly powerful way to ensure I’m productive when I only have myself to keep me accountable. ♻⚡💥 🛏🤸♂️ My mind wakes without an alarm, usually about 8 hours after I go to bed. Then I do ‘7 minute workout’ to wake up my body. 🍳💊 Then …