I’m really getting into cycling. 🚴🌬 I’m still certainly an amateur but it’s by far my preferred form of transport in Melbourne. Even when it’s raining a bit I still find it preferable to any other method of movement. Cycling is great because 🚴 You’re in control of your time (late trains or traffic don’t slow …
Tag Archives: fitness
Staying healthy, the easy way
Staying healthy is critical to ensure your body and mind operate at their best. What do you to be at your best? 🏋🏋️♀️ Here’s my schedule, which is simple but sustainable, so I can keep it up (and not blow it off after just a few days)! 🤸♂️7-minute workout (every morning) 🧘♂️Meditation (every other morning) …